Π§ΠΈΡ‚Π°ΠΉΡ‚Π΅ ΠΊΠ½ΠΈΠ³ΠΈ ΠΎΠ½Π»Π°ΠΉΠ½ Π½Π° Bookidrom.ru! БСсплатныС ΠΊΠ½ΠΈΠ³ΠΈ Π² ΠΎΠ΄Π½ΠΎΠΌ ΠΊΠ»ΠΈΠΊΠ΅

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΎΠ½Π»Π°ΠΉΠ½ Β«Π˜Ρ‰ΠΈ Π² сСбС». Π‘Ρ‚Ρ€Π°Π½ΠΈΡ†Π° 13

Автор Π§Π°Π΄-МСнь Π’Π°Π½

Katherine Woollett, Hugo J. Spiers, and Eleanor A. Maguire, Β«Talent in the Taxi: A Model System for Exploring Expertise,Β» Philosophical Transactions of the Royal Society 8 364, no. 1522 (2009): 1407–1416. BBC Ρ‚Π°ΠΊΠΆΠ΅ посвятила этому явлСнию Π½ΠΎΠ²ΠΎΡΡ‚Π½ΡƒΡŽ ΡΡ‚Π°Ρ‚ΡŒΡŽ: http://siybook.com/a/taxibrain.

15

Philippe Goldin, Ph.D. Β«Cognitive Reappraisal of Emotion after Cognitive-Behavioral Therapy for Social Anxiety Disorder.Β» НСопубликованныС Π΄Π°Π½Π½Ρ‹Π΅, прСдставлСнныС Π½Π° Π΅ΠΆΠ΅Π³ΠΎΠ΄Π½ΠΎΠΉ ΠΊΠΎΠ½Ρ„Π΅Ρ€Π΅Π½Ρ†ΠΈΠΈ Ассоциации повСдСнчСской ΠΈ ΠΊΠΎΠ³Π½ΠΈΡ‚ΠΈΠ²Π½ΠΎΠΉ психотСрапии Π² ΠžΡ€Π»Π°Π½Π΄ΠΎ, Π€Π»ΠΎΡ€ΠΈΠ΄Π°, Π² ноябрС 2008 Π³.

16

R. Christopher deCharms, et al., Β«Control Over Brain Activation and Pain Learned by Using Real-Time Functional MRI,Β» Proceedings of the National Academy of Sciences of the United States of America 102, no. 51 (2005): 18626-18631. Π‘ΠΌ. Ρ‚Π°ΠΊΠΆΠ΅: R. Christopher deCharms, Β«Reading and Controlling Human Brain Activation Using Real-Time Functional Magnetic Resonance Imaging,Β» Trends in Cognitive Sciences 11, no. 11 (2007): 473–481.

17

Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (New York: Hyperion, 1994).

18

Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Boston: Beacon Press, 1999).

19

J. A. Brefczynski-Lewis, et al., Β«Neural Correlates of Attentional Expertise in Long-Term Meditation Practitioners,Β» Proceedings of the National Academy of Sciences of the United States of America 104, no. 27 (2007): 11483-11488.

20

Matthew Lieberman, et al., Β«Putting Feelings into Words: Affect Labeling Disrupts Amygdala Activity in Response to Affective Stimuli,Β» Psychological Science 18, no. 5 (2007): 421–428.

21

J. D. Creswell, et al., Β«Neural Correlates of Dispositional Mindfulness during Affect Labeling,Β» Psychosomatic Medicine 69, no. 6 (2007): 560–565.

22

Laura Delizonna and Ted Anstedt, Β«Enhancing Emotional IntelligenceΒ» (нСопубликованная Ρ€ΡƒΠΊΠΎΠΏΠΈΡΡŒ, 2011). Π‘ этой Ρ‚Π΅ΠΌΠΎΠΉ Ρ‚Π°ΠΊΠΆΠ΅ связана знамСнитая тСория ДТСймса-Π›Π°Π½Π³Π΅ (выдвинутая Уильямом ДТСймсом ΠΈ ΠšΠ°Ρ€Π»ΠΎΠΌ Π›Π°Π½Π³Π΅), ΠΏΡ€Π΅Π΄ΠΏΠΎΠ»Π°Π³Π°ΡŽΡ‰Π°Ρ, Ρ‡Ρ‚ΠΎ измСнСния тСлСсных Ρ€Π΅Π°ΠΊΡ†ΠΈΠΉ ΡΠ²Π»ΡΡŽΡ‚ΡΡ Π½Π΅ΠΎΠ±Ρ…ΠΎΠ΄ΠΈΠΌΡ‹ΠΌ условиСм возникновСния ΡΠΌΠΎΡ†ΠΈΠΎΠ½Π°Π»ΡŒΠ½Ρ‹Ρ… ΠΏΠ΅Ρ€Π΅ΠΆΠΈΠ²Π°Π½ΠΈΠΉ.

23

Malcolm Gladwell, Blink: The Power of Thinking Without Thinking (New York: Little, Brown and Company, 2005).

24

Daniel Goleman, Β«Social Intelligence: The New Science of Human RelationshipsΒ» (лСкция, [email protected], Mountain View, CA, August 3, 2007), http://siybook.com/v/gtalk_dgoleman.

25

* ΠšΠ°Π»Π°ΠΌΠ±ΡƒΡ€, построСнный Π½Π° созвучии английских слов be (Β«Π±ΡƒΠ΄ΡŒΒ») ΠΈ bee (Β«ΠΏΡ‡Π΅Π»Π°Β»).

26

Brefczynski-Lewis, Β«Neural Correlates of Attentional Expertise.Β»

27

НастоящСС Π²ΠΎΠ»ΡˆΠ΅Π±ΡΡ‚Π²ΠΎ Π²Ρ‹ Π½Π°ΠΉΠ΄Π΅Ρ‚Π΅ Π½Π° ΠΏΠ»Π°Ρ‚Ρ„ΠΎΡ€ΠΌΠ΅ 9ΒΎ станции Кингс-ΠšΡ€ΠΎΡΡ, Π½ΠΎ это большая Ρ‚Π°ΠΉΠ½Π°, ΠΎ ΠΊΠΎΡ‚ΠΎΡ€ΠΎΠΉ я Π΄ΠΎΠ»ΠΆΠ΅Π½ ΠΌΠΎΠ»Ρ‡Π°Ρ‚ΡŒ.

28

William James, The Principles of Psychology, vol. 1 (New York: MacMillan, 1890).

29

HH the Dalai Lama, The Universe in a Single Atom: The Convergence of Science and Spirituality (New York: Three Rivers Press, 2006).

30

Richard Davidson, et al., Β«Alterations in Brain and Immune FunctionΠΌProduced by Mindfulness Meditation,Β» Psychosomatic Medicine 65, no. 4 (2003): 564–570.

31

Heleen Slagter, et al., Β«Mental Training Affects Distribution of Limited Brain Resources,Β» PloS Biology 5, no. 6 (2007): e138.

32

Antoine Lutz, et al., Β«Long-Term Meditators Self-Induce High-Amplitude Gamma Synchrony during Mental Practice,Β» Proceedings of the National Academy of Sciences of the United States of America 101, no. 46 (2004): 16369-16373.

33

Jon Kabat-Zinn, et al., Β«Influence of a Mindfulness Meditation-Based Stress Reduction Intervention on Rates of Skin Clearing in Patients with Moderate to Severe Psoriasis Undergoing Phototherapy (UVB) and Photochemotherapy (PUVA),Β» Psychosomatic Medicine 60, no. 5 (1998): 625–632.

34

Sara Lazar, et al., Β«Meditation Experience Is Associated with Increased Cortical Thickness,Β» Neuroreport 16, no. 17 (2005): 1893–1897.

35

* ΠŸΠ΅Ρ€ΡΠΎΠ½Π°ΠΆ амСриканского тСлСсСриала Β«Π‘Π΅ΠΊΡ€Π΅Ρ‚Π½Ρ‹ΠΉ Π°Π³Π΅Π½Ρ‚ ΠœΠ°ΠΊΠ³Π°ΠΉΠ²Π΅Ρ€Β», всСгда Π±Π΅Ρ€ΡƒΡ‰ΠΈΠΉ Π½Π° Π·Π°Π΄Π°Π½ΠΈΠ΅ свой ΡˆΠ²Π΅ΠΉΡ†Π°Ρ€ΡΠΊΠΈΠΉ ΠΌΠ½ΠΎΠ³ΠΎΡ„ΡƒΠ½ΠΊΡ†ΠΈΠΎΠ½Π°Π»ΡŒΠ½Ρ‹ΠΉ армСйский Π½ΠΎΠΆ.

36

James, The Principles of Psychology.

37

Thich Nhat Hanh, The Miracle of Mindfulness.