Π§ΠΈΡ‚Π°ΠΉΡ‚Π΅ ΠΊΠ½ΠΈΠ³ΠΈ ΠΎΠ½Π»Π°ΠΉΠ½ Π½Π° Bookidrom.ru! БСсплатныС ΠΊΠ½ΠΈΠ³ΠΈ Π² ΠΎΠ΄Π½ΠΎΠΌ ΠΊΠ»ΠΈΠΊΠ΅

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΎΠ½Π»Π°ΠΉΠ½ Β«Π‘ΠΈΠ»Π° Π²ΠΎΠ»ΠΈ. Как Ρ€Π°Π·Π²ΠΈΡ‚ΡŒ ΠΈ ΡƒΠΊΡ€Π΅ΠΏΠΈΡ‚ΡŒΒ». Π‘Ρ‚Ρ€Π°Π½ΠΈΡ†Π° 55

Автор КСлли Макгонигал

Π”ΠΎΡ„Π°ΠΌΠΈΠ½ Π²Ρ‹Π·Ρ‹Π²Π°Π΅Ρ‚ ΠΆΠ΅Π»Π°Π½ΠΈΠ΅: Berridge К. Π‘. The Debate over Dopamine’s Role in Reward: The Case for Incentive Salience // Psychopharmacology. 2007. Vol. 191. Pp. 391–431.

Π£Π΄ΠΎΠ²ΠΎΠ»ΡŒΡΡ‚Π²ΠΈΠ΅ Π±Π΅Π· Π΄ΠΎΡ„Π°ΠΌΠΈΠ½Π°: Berridge К. Π‘. Β«LikingΒ» and Β«WantingΒ» Food Rewards: Brain Substrates and Roles in Eating Disorders // Physiology & Behavior. 2009. Vol. 97. Pp. 537–550.

ΠŸΡ€Π΅Π΄Π²ΠΊΡƒΡˆΠ΅Π½ΠΈΠ΅ Π½Π°Π³Ρ€Π°Π΄Ρ‹: Dissociation of Reward Anticipation and Outcome with Event-Related fMRI / B. Knutson et al. 11 NeuroReport. 2001. Vol. 12. Pp. 3683–3687.

Выброс Π΄ΠΎΡ„Π°ΠΌΠΈΠ½Π° ΠΏΡ€ΠΈ Π²ΠΈΠ΄Π΅ΠΎΠΈΠ³Ρ€Π°Ρ…: Evidence for Striatal Dopamine Release During a Video Game / M. J. Koepp et al. // Nature. 1998. Vol. 393. Pp. 266–268.

Π‘ΠΌΠ΅Ρ€Ρ‚ΡŒ ΠΈΠ³Ρ€ΠΎΠΊΠ°: S Korean Dies After Games Session // BBC News. 2005. URL: http://news.bbc.co.Uk/2/hi/technology/4137782.stm.

ΠšΠ»ΠΈΠ½ΠΈΡ‡Π΅ΡΠΊΠΈΠ΅ случаи ΠΏΡ€ΠΈ паркинсонизмС: Nirenberg М. J., Waters Π‘. Compulsive Eating and Weight Gain Related to Dopamine Agonist Use // Movement Disorders. 2006. Vol. 21. Pp. 524–529. Π‘ΠΌ. Ρ‚Π°ΠΊΠΆΠ΅: Frequency of New-Onset Pathologic Compulsive Gambling or Hypersexuality After Drug Treatment of Idiopathic Parkinson Disease / J. M. Bostwick et al. // Mayo Clinic Proceedings. 2009. Vol. 84. Pp. 310–316.

Π‘Π΅ΠΊΡΡƒΠ°Π»ΡŒΠ½Ρ‹Π΅ изобраТСния ΠΈ финансовыС риски: Nucleus Accumbens Activation Mediates the Influence of Reward Cues on Financial Risk- Taking / B. Knutson et al. // NeuroReport. 2008. Vol. 19. Pp. 509–513.

ΠœΠ΅Ρ‡Ρ‚Ρ‹ ΠΎ Π»ΠΎΡ‚Π΅Ρ€Π΅Π΅ ΠΈ Π΅Π΄Π°: Hungry for Money: The Desire for Caloric Resources Increases the Desire for Financial Resources and Vice Versa / B. Briers et al. // Psychological Science. 2006. Vol. 17. Pp. 939–943.

Π”ΠΎΡ„Π°ΠΌΠΈΠ½ ΠΈ ΡΠΈΡŽΠΌΠΈΠ½ΡƒΡ‚Π½ΠΎΠ΅ наслаТдСниС: Berridge К. Π‘. Wanting and Liking: Observations from the Neuroscience and Psychology Laboratory 11 Inquiry: An Interdisciplinary Journal of Philosophy. 2009. Vol. 52. Pp. 378–398.

ИсслСдованиС дСгустации ΠΏΡ€ΠΎΠ΄ΡƒΠΊΡ‚ΠΎΠ²: Wadhwa М., Shiv Π’., Nowlis S. M. A Bite to Whet the Reward Appetite: The Influence of Sampling on Reward-Seeking Behaviors // Journal of Marketing Research. 2008. Vol. 45. Pp. 403–413.

Π’Π΅Π»Π΅Ρ€Π΅ΠΊΠ»Π°ΠΌΠ° ΠΏΡ€ΠΎΠ²ΠΎΡ†ΠΈΡ€ΡƒΠ΅Ρ‚ пСрСкус: Harris J. L., Bargh J. A., Brownel K. D. Priming Effects of Television Food Advertising on Eating Behavior // Health Psychology. 2009. Vol. 28. Pp. 404–413.

Π–Ρ€Π΅Π±ΠΈΠΉ: Give Them Prizes, and They Will Come: Contingency Management for Treatment of Alcohol Dependence / N. M. Petry et al. > Journal of Consulting and Clinical Psychology. 2000. Vol. 68. Pp. 250257. Π‘ΠΌ. Ρ‚Π°ΠΊΠΆΠ΅: Petry N. M. Contingency Management Treatments // The British Journal of Psychiatry. 2006. Vol. 198. Pp. 97–98.

Π”ΠΎΡ„Π°ΠΌΠΈΠ½ ΠΈ стрСсс: Dopamine Enhances Fast Excitatory Synaptic Transmission in the Extended Amygdala by a Crf-Rl-Dependent Process / T. L. Kash et al. // The Journal of Neuroscience. 2008. Vol. 28 Pp. 13856-13865.

Π¨ΠΎΠΊΠΎΠ»Π°Π΄ Π²Ρ‹Π·Ρ‹Π²Π°Π΅Ρ‚ стрСсс: Subjective and Physiological Reactivity t Chocolate Images in High and Low Chocolate Cravers / S. Rodriguez et al. // Biological Psychology. 2005. Vol. 70. Pp. 9-18.

Π’Ρ‹Π΄ΠΎΡ…ΡˆΠΈΠΉΡΡ ΠΏΠΎΠΏΠΊΠΎΡ€Π½: Wansink Π’., Kim J. Bad Popcorn in Big Buckets: Portion Size Can Influence Intake as Much as Taste // Journal of Nutrition Education and Behavior. Vol. 37. Pp. 242–245.

ΠŸΡ€ΠΎΠ²Π΅Ρ€ΠΊΠ° обСщания Π½Π°Π³Ρ€Π°Π΄Ρ‹: A Preliminary Study of the Effects of a Modified Mindfulness Intervention on Binge Eating / B. W. Smith et al. Complementary Health Practice Review. 2006. Vol. 11. Pp. 133–143. C Ρ‚Π°ΠΊΠΆΠ΅: Pilot Study: Mindful Eating And Living (MEAL): Weight, Eatin Behavior, and Psychological Outcomes Associated with a Mindfulness- Based Intervention for People with Obesity / J. Dalen et al. // Complementary Therapies in Medicine. 2010. Vol. 18. Pp. 260–264.

Наркоман тСряСт ΠΆΠ΅Π»Π°Π½ΠΈΠ΅: Anhedonia after a Selective Bilateral Lesion of the Globus Pallidus / J. M. Miller et al. // Amercian Journal o: Psychiatry. 2006. Vol. 163. Pp. 786–788. Как ΠΈ Π² ΠΏΡ€ΠΎΡ‡ΠΈΡ… историях ΠΈΠ· этой ΠΊΠ½ΠΈΠ³ΠΈ, вмСсто ΠΈΠΌΠ΅Π½ΠΈ ΠΈΡΠΏΠΎΠ»ΡŒΠ·ΡƒΠ΅Ρ‚ΡΡ псСвдоним.

Блабая Π°ΠΊΡ‚ΠΈΠ²Π½ΠΎΡΡ‚ΡŒ систСмы подкрСплСния: Reduced Capacity to Sustain Positive Emotion in Major Depression Reflects Diminished Maintenance of Fronto-Striatal Brain Activation / A. S. Heller et al. // Proceedings of the National Academy of Sciences. 2009. Vol. 106. Pp. 22445-22450.

Π“Π»Π°Π²Π° 6. Какого Ρ‡Π΅Ρ€Ρ‚Π°: ΠΊΠ°ΠΊ раскаяниС ΠΏΠΎΠ΄Ρ‚Π°Π»ΠΊΠΈΠ²Π°Π΅Ρ‚ нас ΠΊ соблазну

ИсслСдованиС стрСсса: American Psychological Association (АРА) Study, Stress in America // American Psychological Association. Washington, 2007.

Π¨ΠΎΠΊΠΎΠ»Π°Π΄ способствуСт чувству Π²ΠΈΠ½Ρ‹: Macdiarmid J. I., Hethering- ton М. M. Mood Modulation by Food: An Exploration of Affect and Cravings in Β«Chocolate AddictsΒ» // British Journal of Clinical Psychology. 1995. Vol. 34. Pp. 129–138.

БтрСсс ΠΈ ΠΊΡƒΡ€Π΅Π½ΠΈΠ΅: Stress-Induced Cigarette Craving: Effects of the DRD2 Taqi RFLP and SLC6A3 VNTR Polymorphisms / J. Erblich et al. // The Pharmacogenomics Journal. 2004. Vol. 4. Pp. 102–109. БтрСсс ΠΈ Π΅Π΄Π°: Oliver G., Wardle J., Gibson E. L. Stress and Food Choice: A Laboratory Study // Psychosomatic Medicine. 2000. Vol. 62. Pp. 853–865.

ΠšΡ€Ρ‹ΡΡ‹ Π² стрСссС: Yap J. J., Miczek K. A. Stress and Rodent Models of Drug Addiction: Role of VTA-Accumbens-PFC-Amygdala Circuit // Drug Discovery Today: Disease Models. 2008. Vol. 5. Pp. 259–270.

БтрСсс Π² СстСствСнных условиях ΡƒΠ²Π΅Π»ΠΈΡ‡ΠΈΠ²Π°Π΅Ρ‚ риск срывов: Oaten М., Cheng К. Academic Examination Stress Impairs Self-Control // Journal of Social and Clinical Psychology. 2005. Vol. 24. Pp. 254–279. БтрСсс ΠΈ влСчСния: Neural Activity Associated with Stress-Induced Cocaine Craving: A Functional Magnetic Resonance Imaging Study / R. Sinha et al. // Psychopharmacology. 2005. Vol. 183. Pp. 171–180.

ΠŸΡ€ΠΈ раскаянии ΠΏΠΈΡ€ΠΎΠΆΠ½ΠΎΠ΅ выглядит Π°ΠΏΠΏΠ΅Ρ‚ΠΈΡ‚Π½Π΅Π΅: Chun Н., Patrick V. М., Maclnnism D. J. Making Prudent vs. Impulsive Choices: The Role of Anticipated Shame and Guilt on Consumer Self-Control 11 Advances in Consumer Research. 2007. Vol. 34. Pp. 715–719.

ΠŸΠΎΠΊΡƒΠΏΠΊΠΈ Ρ€Π°Π΄ΠΈ сниТСния трСвоТности: Pine К. J. Report on a Survey into Female Economic Behaviour and the Emotion Regulatory Role of Spending // Sheconomics website. 2009. Pp. 1-24. URL: http://www.sheconomics.com/downloads/womens_emotions.pdf.

ЦСль ΡƒΡ‚Π΅ΡˆΠΈΡ‚ΡŒΡΡ ΠΏΠΎΠ±Π΅ΠΆΠ΄Π°Π΅Ρ‚ ΡΠ°ΠΌΠΎΠΊΠΎΠ½Ρ‚Ρ€ΠΎΠ»ΡŒ: Tice D. М., Bratslavsky E. Giving In to Feel Good: ’Hie Place of Emotion Regulation in the Context of General Self-Control // Psychological Inquiry: An International Journal for the Advancement of Psychological Theory. 2000.Vol. 11. Pp. 149–159.

ВСория управлСния уТасом: Burke Π’. L., Martens A., Faucher E. H. Two Decades of Terror Management Theory: A Meta-Analysis of Mortality Salience Research // Personality and Social Psychology Review. 2010. Vol. 14. Pp. 155–195.

Π‘ΠΌΠ΅Ρ€Ρ‚ΡŒ ΠΈ Π΅Π΄Π° Π² успокоСниС: Mandel N., Smeesters D. The Sweet Escape: Effects of Mortality Salience on Consumption Quantities for High- and Low-Self-Esteem Consumers // Journal of Consumer Research. 2008. Vol. 35. Pp. 309–323.

Π‘ΠΌΠ΅Ρ€Ρ‚ΡŒ ΠΈ символы значимости: Mandel N., Heine S. J. Terror Management and Marketing: He Who Dies with the Most Toys Wins // Advances in Consumer Research. 1999. Vol. 26. Pp. 527–532.

ΠŸΠΎΠΊΡƒΠΏΠΊΠΈ ΠΈ 11 сСнтября 2001 Π³ΠΎΠ΄Π°: The Urge to Splurge: A Terror Management Account of Materialism and Consumer Behavior / J. Arndt et al. // Journal of Consumer Psychology. 2004. Vol. 14. Pp. 198–212.

Π”ΡƒΡˆΠ΅Ρ‰ΠΈΠΏΠ°Ρ‚Π΅Π»ΡŒΠ½Ρ‹ΠΉ Ρ„ΠΈΠ»ΡŒΠΌ ΠΏΠΎΠ±ΡƒΠΆΠ΄Π°Π΅Ρ‚ ΠΊ спонтанным ΠΏΠΎΠΊΡƒΠΏΠΊΠ°ΠΌ: Misery Is Not Miserly: Sad and Self-Focused Individuals Spend More / Π‘. E. Cryder et al. // Psychological Science. 2008. Vol. 19. Pp. 525–530.

ΠŸΡ€Π΅Π΄ΡƒΠΏΡ€Π΅ΠΆΠ΄Π΅Π½ΠΈΡ Π½Π° ΡƒΠΏΠ°ΠΊΠΎΠ²ΠΊΠ΅ ΠΌΠΎΠ³ΡƒΡ‚ ΠΏΡ€ΠΈΠ²ΠΎΠ΄ΠΈΡ‚ΡŒ ΠΊ Π½Π΅ΠΆΠ΅Π»Π°Ρ‚Π΅Π»ΡŒΠ½Ρ‹ΠΌ послСдствиям: Hansen J., Winzeler S., Topolinski S. When the Death Makes You Smoke: A Terror Management Perspective on the Effectiveness of Cigarette on-Pack Warnings // Journal of Experimental Social Psychology. 2010. Vol. 46. Pp. 226–228.

ΠŸΡŒΡΠ½ΡΡ‚Π²ΠΎ ΠΈ Π²ΠΈΠ½Π°: The Morning After: Limit Violations and the SelfRegulation of Alcohol Consumption / M. Muraven et al. // Psychology of Addictive Behaviors. 2005. Vol. 19. Pp. 253–262.

Π­Ρ„Ρ„Π΅ΠΊΡ‚ Β«ΠΊΠ°ΠΊΠΎΠ³ΠΎ Ρ‡Π΅Ρ€Ρ‚Π°Β»: Polivy J., Herman Π‘. P. Dieting and Binging: A Causal Analysis 11 American Psychologist. 1985. Vol. 40. Pp. 193–201 Π‘ΠΌ. Ρ‚Π°ΠΊΠΆΠ΅ исслСдованиС Π²ΠΈΠ½Ρ‹: Steenhuis I. Guilty or Not?: Feelings of Guilt About Food Among College Women // Appetite. 2009. Vol. 52. Pp. 531–534.

ЩСдрая порция Π²Ρ‹Π·Ρ‹Π²Π°Π΅Ρ‚ эффСкт Β«ΠΊΠ°ΠΊΠΎΠ³ΠΎ Ρ‡Π΅Ρ€Ρ‚Π°Β»: Polivy J., Herman Π‘. P., Deo R. Getting a Bigger Slice of the Pie. Effects on Eating and Emotion in Restrained and Unrestrained Eaters // Appetite. 2010. Vol. 55. Pp. 426–430.

ΠŸΠΎΠ΄ΠΊΡ€ΡƒΡ‡Π΅Π½Π½Ρ‹Π΅ вСсы Π²Ρ‹Π·Ρ‹Π²Π°ΡŽΡ‚ эффСкт Β«ΠΊΠ°ΠΊΠΎΠ³ΠΎ Ρ‡Π΅Ρ€Ρ‚Π°Β»: McFarlane Π’., Polivy J., Herman Π‘. P. Effects of False Weight Feedback on Mood, Self-Evaluation, and Food Intake in Restrained and Unrestrained Eaters // Journal of Abnormal Psychology. 1998. Vol. 107. Pp. 312–318.

ΠŸΡ€Π΅Ρ€Π²Π°Ρ‚ΡŒ Ρ†ΠΈΠΊΠ» Β«ΠΊΠ°ΠΊΠΎΠ³ΠΎ Ρ‡Π΅Ρ€Ρ‚Π°Β»: Adams Π‘. Π•., Leary М. R. Promoting Self-Compassionate Attitudes toward Eating among Restrictive and Guilty Eaters // Journal of Social and Clinical Psychology. 2007. Vol. 26. Pp. 1120–1144.